Thoughts | The Truth About Making Health a Priority

If there were Starbucks stars for hospital bracelets, blood draws, and random side effects (like that nausea medicine that made me go blind for two days), I’d easily have one hundred free rewards by now. Jokes aside, today’s post is inspired by all the people (including myself) who’ve told me they deal with chronic symptoms […]


Book Review | The Medicinal Chef Series: Eat Your Way to a Healthy Gut & Eat Your Way to Happiness by Dale Pinnock

Happy Friday! To celebrate it almost being the weekend, I’ve got a double book review for you! The Medicinal Chef is a new series written by Dale Pinnock, fondly known to many as the “Medicinal Chef.” Pinnock not only has degrees in Human Nutrition, Herbal Medicine, and Nutritional Medicine, but he also has this committed […]